Making It Thru Menopause

One Hot Flash at a Time

The silence is over.

No woman should have to

walk this journey alone.

Menopause isn’t just a phase—it’s a major transition in a woman’s life. The changes in our bodies, moods, and energy can feel overwhelming at times, especially when no one prepared us for what to expect. That’s why we created Making it Thru Menopause—a support group designed to provide community, compassion, resources, and real talk.

Whether you’re in perimenopause, postmenopause, or somewhere in between, this group is a safe space to:

  • Share your story without judgment.

  • Learn strategies to manage symptoms with grace (and humor).

  • Connect with other women who get it.

  • Reclaim your health, your joy, and your power.

Fill out the form below to be the first to know when we launch and how you can join us.

Section 1 – Who You Are

Section 2 – Where You’re At

Section 3 – What You’re Dealing With

Section 4 – What You Want Most

Section 5 – How did you hear about us?